Are Americans Eating Themselves to Death

Are Americans alimentation themselves to death? obesity has been a bigger and bigger problem in the United States over the past few years. The partage of overweight American children and teens has more than doubled in the past decade (Greenblatt). on that point atomic number 18 many reasons that could lead to the increasing percentage of stack existence heavy in American. The U. S. food for thought industry aggressively markets extravagantly- plump down, high-sugar, super-sized foods. Modern communities encourage effort rather than walking.Physical schooling is being dropped by schools even as toothsometening snack foods atomic number 18 welcomed onto campus (Greenblatt). None of these ar the heavy ways to go for Americans but what is being promoted in our society. Americans ar nice less active and eating more fast food that is leading to our province becoming one of the close obese countries in the world. On every corner of every city there is a fast food eatery wa iting for the average American to stop by and get a quick meal. No depicted object what time or what twenty-four hour period it is there is always a fast food restaurant opened.These places cope greasy, saturated, fatty foods to muckle for a very number one price and a quick delivery which is plausibly why most Americans thrive on it. Everyday around lunch time the fast food restaurants are loaded with hungry pot waiting to get their husky hamburger with any the trimmings, french fries and a soft drink. Few pay attention to a nutrition chart post near the counter that reveals the combination has up to 1,340 calories ab break through two-thirds of the calories most adults need in a day (Bettelheim).There is no clear cut reason why many Americans insist on going to these places legion(predicate) times a week when they know that it is extremely unhealthy for them, but this is one of the main reasons our country is rapidly becoming such(prenominal) an obese nation. Could an d ifferent reason for our obesity come from what we sell our students in middle and junior high schools? Sodas are now on sale at 60 percent of middle and high schools nationwide, according to the National Soft Drink Association. There are also sell machines full of junk food that are in mostly all of our schools.Teaching the students to make healthy choices in their day by day nutrition/ victuals and then putting them into a campus full of soft drinks and poor nutritional snacks is being a little hypocritical. Schools thrust invited soft-drink and fast-food vendors onto campus for a simple reason money (Greenblatt). Most take that increasing physical activity in our schools would help solve obesity problems that run through a lot of our children. But with all the large corporations helping schools financially and schools want to ban the un-educational P. E. classes this probably wont come across too soon.Some people become so desperate to lose weight that they go forth do anyth ing it takes just to lose a few pounds kindred taking diet pills. Diet pills are very risky because not a lot of them get approved by the FDA and they can give way serious side effects to them. Many affect the central nervous system and can fructify other health risks that dont become apparent until they have been taken over several years (Bettelheim). winning diet pills is a big risk because even if they work at the beginning, you never know what could happen to you in the long term.Part of the worrying ab reveal diet pills are the misuse of them. Some of the medications were originally true for other medical conditions and now are sold on the black market (Bettelheim). Diet pills are looked down upon by doctors because of the uncertainty of them and the health risks that are being found out about them. Is the fat in the foods we eat really making us gain all the weight or is it the other stuff like carbohydrates and sodium? Doctors have told patients to change their diet from high carb, low fat to high fat, low carb to force your body to burn fat rather than the carbs you eat.Most recently a man named Robert Atkins invented this low carb high fat diet trend. The Atkins diet allows people to eat foods high in fat and protein, such as cheese, eggs and meats, limits the intake of certain fruits and vegetables and severely restricts the consumption of certain types of carbohydrates like breads, rice and pasta. A study presented at an American Heart Association conference in November suggested that over a six-month period, people on the Atkins diet lost more weight than a group on a high-carbohydrate diet (Greenblatt).This diet is extremely controversial though because of how unreasonable it is to say someone can eat a bacon cheeseburger without the bun and be on a healthy diet. It may not be the amount of fat in our foods that relates to our obesity it could just be the amount of carbs and calories that people take in each day. Americans have always been vi gorous eaters. The earliest settlers feasted on turkey, bear and venison and learned from Native Americans how to grow potatoes, pumpkins, beans and corn.The typical daily menu was probably the equivalent of several of todays fast-food meals. But most early Americans werent overweight or obese because they spent their days burning off thousands of calories performing manual labor (Greenblatt). Physical exercise is the most important factor when trying to stay healthy and keeping off the pounds which is probably why people of the older days were so fit. They had to do manual labor for everything they had to do while kids and adults these are becoming lazy because of all the convinces there are in our everyday routine.People want to always point the sense at fast food restaurants and soda companies for promoting unhealthy habits and fatty food/drinks. No doubt all of these factors, and many more, are contributing to the creation of what Kelly Brownell, a noted expert on eating disord ers and managing director of graduate studies at Yale University calls a toxic food environment. People are eating bigger and fattier meals, drunkenness more sodas and exercising less. There are fewer opportunities for children to play or for adults to strain themselves physically at work.People sit in cars rather than walking and tend to snack pretty heavily when theyre sedentary, whether theyre watching TV, working at a computer, or trying to kill as many space aliens as their Xbox result allow (Greenblatt). Americans are becoming less active and eating unhealthier which is making our country more obese. Obesity is one of the biggest growing problems for Americans over the past few years becoming the leading cause of death. There are many reasons people think the cause of obesity is becoming so bad like all the fast food places, sodas and junk food being sold to young children, and the kind of diets we are trying to use.All of these are leading contributors but the leading ca use of obesity is the amount of exercise people are doing now days. Americans are slowly become less and less active by driving and being chauffeured to any activity they go to. It has gotten so bad that schools are wanting to cut out physical education class and the ones who already have dont even let the kids out for recess. Obesity is something no one wants to be faced with because of all the health risks that go with it and the way the angel person should look based off the media.The people themselves are the only one that can be the one to blame because in the end it is self motivation that keeps people from being overweight and they are the ones who have the responsibility staying active being in shape.Work Cited Greenblatt, A. (2003, January 31). Obesity epidemic. CQ Researcher, 13, 73-104. Retrieved family line 19, 2010, from CQ Researcher Online, http//library. cqpress. com/cqresearcher/cqresrre2003013100. Bettelheim, A. (1999, January 15). Obesity and health. CQ Research er, 9, 25-48. Retrieved September 19, 2010, from CQ Researcher Online, http//library. cqpress. com/cqresearcher/cqresrre1999011500.